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Perfect For
Active older adults who are looking for a modified Zumba^® class that recreates the original moves you love at a lower-intensity.

How It Works
The design of the class introduces easy-to-follow Zumba^® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.

Benefits
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

Session are on Thursdays 13:00PM – 13:45PM from October to March. Please take a look at our Facilities Hire Calendar for exact dates and times.
For more details and to check whether the session is on, please contact Margaret Eaves on 01772 755701.